Mommy makeovers are unique procedures in that they are actually a customized combination of several cosmetic treatments into one. However, this leaves many women wondering what their recovery time will be like and how they can help in the process. To help you prepare for a smooth and stress-free recovery, read carefully about what to expect each step of the way and what you can do to help ensure optimal healing and results.
How long does a Mommy Makeover recovery take?
Because the Mommy Makeover is such an individualized procedure, the recovery time that follows will vary depending on the procedures you choose to include. However, most women plan to take about two weeks off work to rest and recover at home. Plan to get help from another adult during this time, as you will need to avoid heavy lifting, including your children. During this initial stage of recovery, you can expect to have some swelling, bruising and tenderness as your body heals. Because of these side effects, don’t worry about evaluating your results just yet, as it may be several weeks before the swelling subsides and your results begin to reveal themselves. As you recover over the next few weeks, you can gradually increase your physical activity under the guidance of your plastic surgeon in Bogota. Usually, at about three months, you can return to your normal activities, although it may be six months to a year before you see the final results of the Mommy Makeover. During the weeks and months following the Mommy Makeover, there are many things you can do to help your body heal, reduce complications and maximize your results:
Do not smoke. Your Plastic Surgeon in Bogota will probably ask you to avoid smoking for several weeks before and after the Mommy Makeover since smoking can cause complications and interfere with your body’s healing process.
Make healthy food choices. Now is not the time to worry about diet or weight loss. Although post Mommy Makeover swelling can make you feel temporarily bloated, you need to make sure you are eating nutritious foods while you recover. Try to stock up on fresh fruits and vegetables, whole grains and plenty of water.
Listen to your body. Although you may be anxious to get back to the gym and your other regular activities, don’t push your body to do too much too soon. If you feel uncomfortable or in pain while performing a certain task, listen to your body and relax. When it comes to your recovery, slow and steady is the best pace. If in doubt, ask your Plastic Surgeon in Bogota. Do not hesitate to contact your plastic surgeon in Bogota if you have any questions or concerns during your recovery.
